
Contemplate Mental Fitness Coach Certification
Become a Certified Contemplate Mental Fitness Coach (Level 1)
We do not have a mental health problem in the world. We have a mental clarity problem. Most people are not unwell. They are unclear. Most people don’t need therapy.
They need clarity.
The Contemplate Mental Fitness Coach Certification Program is designed to equip you with the tools, insights, and embodiment necessary to guide others toward mental clarity, peace, and fulfillment. Whether you're a sports coach, yoga teacher, life coach, wellness professional, psychologist, educator, or leader, this program will empower you to bring the practice of Contemplation into your own life and also positively impact other people’s lives.
01

02
What You’ll Learn
Core Mental Fitness Principles
Dive deep into the foundations of mental clarity and peace of mind.
Master the 16 Contemplate principles over 8 weeks, exploring two principles per week.
The Practice of Contemplation
Learn the systematic approach to self-reflection and deep thinking that underpins the Contemplate philosophy
The Adioscope
Apply Contemplation to real-life situations, making wiser, more mindful choices in your personal and professional life.
Vision Planner
Define and manage multiple areas of life with clarity and purpose, creating a cohesive vision for your long-term well-being.
The Book: Is Your Mind Your Friend?
Explore the mental fitness framework conceptualised by Tarun Gulati, Founder of Contemplate.
Becoming the Embodiment of Clarity and Peace
Understand that true effectiveness as a Contemplate coach comes not from intellectual knowledge but from living the principles. Your students will only resonate with your authenticity and presence, not your words.

05
Certification Validity
The certification will be valid for one year and will need to be renewed at the end of one year. The renewal will be based on completing a short renewal program and your general conduct as a Contemplate mental fitness coach during the year.
Who Should Join?
This program is ideal for individuals passionate about mental fitness and well-being:
Sports coaches
Yoga teachers
Life and wellness coaches
Fitness professionals
Psychologists and mental health professionals
School teachers and educators
Leaders and managers

Thanks for helping me see the bright side of a scary situation.
Im no longer rudderless. I know my path forward.
Love having the ability to solve any situation that comes my way.
06
Program Investment
Cost
$1,000
Includes
Access to all program materials, assignments, and group practice sessions.
Access to the Contemplate app for one year
The opportunity to earn certification as a Contemplate Mental Fitness Coach.
04
How to become a Certified Contemplate Mental Fitness Coach
Step 1
Enrol in the 8 week Contemplate program as a participant first.
Step 2
Ask yourself at the end of 8 weeks
-
Did I find this program useful personally?
-
Do I feel strongly called to become a Contemplate coach so I can also help others find mental clarity and peace?
-
Do I feel enthusiastic about training as a Contemplate coach for another 2 months and going deeper into the Contemplate system?
-
Am I keenly looking forward to working on improving myself on an ongoing basis for many years while I also help others as a coach?
Step 3
Apply for the Contemplate Certification Program.
Step 4
Go through the selection process.
Step 5
If selected, start the certification training for 2 months.
Step 6
Go through the training, read the book thoroughly, submit your assignments, complete other necessary certification exercises and coursework.
Step 7
Get your certification.
Step 8
Start running your own Contemplate training sessions for your clients / students.
Step 9
Attend regular coach development sessions to continue to deepen your own Contemplation practice, discuss your coaching experience and improve constantly as a coach.
Step 10
Help hundreds of people think more clearly and live more peacefully.

07
Why Choose This Program?
Systematic Framework
A structured, step by step approach to clarity of thought and peace of mind.
Learning with Flexibility
Comprehensive modules designed for busy professionals.
Transformative Practice
Shift from knowing to being, embodying the principles you teach.
Authentic Impact
Inspire and lead your students not just with knowledge but with presence and lived experience.
Specialized Certifications
Become eligible to apply for additional specialized Contemplate certifications (Sports, Dating, Company Culture, etc.)
08
Certification Requirements
This program is ideal for individuals passionate about mental fitness and well-being:
Complete all modules and assignments.
Participate in weekly group practice sessions.
Demonstrate the embodiment of principles

03
Program Highlights
Duration
Expect to put in 50-60 hours of work over 3-4 months.
Modules
8 modules on Contemplate principles.
Additional modules focused on becoming an effective coach.
Weekly Group Practice
Attend one live online group Contemplation practice session each week for 8 weeks.
Video Assignments
Submit reflections and applications for each module and chapter of the book.
Completely Online
Access all content and guidance through the Contemplate app.